Services & Prices
Personal Training
Personal training sessions are no available live online (via Zoom) as well as on-your-own programming (via our FB Active Fitness App). Initial Consultation and first sessions are always free.
Live Online
These targeted, structured, one-on-one live sessions are offered weekdays from 9am-2pm and weekends by appointment starting July . Schedule your sessions directly from the app or via phone @ 513-479-1286.
Initial consultation and first session FREE.
$30/One 45-min session
$55/Two sessions per month
($27.50/session)
$100/Four Sessions per month
($25/session)
$180/Eight Sessions per month ($22.50/session)
PAYMENT via thru directly through the fitness app, Venmo, PayPal, CashApp, Zelle or Apple.
On-Your-Own Programming
Utilizing our app, you will receive targeted, structured training programs to help meet your fitness goals. Workout when it's most convenient for you! Check-ins, exercise guidance and technique, support, accountability available as well as access to our full library of workouts.
Keep track of your workouts including calorie burn, heart rate, duration, progress photos, etc.
Free initial consultation.
$75/Month
PAYMENT via thru the fitness app, Venmo, PayPal, CashApp, Zelle or Apple.
Live On Location
In-Person training sessions are only available by appointment. Sessions will begin in Fall of 2022.
Initial consultation and first session FREE.
PAYMENT via thru the fitness app, Venmo, PayPal, CashApp, Zelle or Apple.
Total Body Group Fitness Training
These total body training workouts incorporate cardio endurance, speed and agility, strength training, core strength and stability, flexibility, balance and mobility in 45-, 60-, 75- and 90-minute formats. A variety of equipment & training formats help you push boundaries, breakthrough plateaus and get (AND KEEP) results. All ages and fitness levels welcome. Message for further details and access code information.
Live Online
From the comfort of your home, join us Monay, Wednesday and Friday evenings at 6pm EST. Hand weights are recommended. Additional equipment such as Swiss balls, steps/benches, resistance bands, etc are optional for more variety and challenge to the exercises. All fitness levels are welcome.
Minimum $8 donation per class paid via Venmo, PayPal, CashApp, Zelle or Apple.
FIRST CLASS IS FREE!
Contact us for additional information, payment & code access.
Live On Location
No regular in-person sessions available at this time. Special events TBA.
Classes held at:
OUT THE BOX GYM
3707 Madison Road
Cincinnati, Ohio 45209
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Drop-in class: $15
4-class pack: $48
8-class pack: $80
Unlimited class pack: $99.
(6-month expiration)
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FIRST CLASS IS FREE! Full fitness schedule & sign-up info HERE
On-Demand
Join our FB Active fitness app for access to a wide variety of workout videos featuring total body, cardio endurance, speed & agility, strength, flexibility, balance, mobility, core & muscle targeted trainings you can access anytime, anywhere.
Integrate with your favorite wearable tech device for real-time tracking including heart rate & calorie burn, plus show progress photos, fitness targets, meal tracking & personal bests all in one place.
TWO WEEK FREE TRIAL!
Click here to sign up today.
As with any fitness program or activity, you should always consult your physician or other health care professional before starting, especially if you (or your family) have a history of high blood pressure, high cholesterol, heart disease or any other condition that could be made worse by a change in increased heart rate and physical activity. If you experience chest pains, dizziness, or shortness of breath at any time, stop immediately. Reminder to go at your own pace and listen to your body! THIS IS YOUR WORKOUT! If you are nursing an injury or feeling any pain or discomfort during an exercise, modify or change it to accommodate your needs and/or limitations.